Music is powerful. There are certain songs I associate with certain eras of my life, and I have strong memories associated with those eras. I wanted to bring up certain memories and feelings in this short yoga playlist. I don’t know why I felt the need to bring up those memories and feelings. Maybe I need to let go of my attachment of those times? Maybe I need to connect with those times? I’m not sure. I’ll work it out on the mat.
This playlist is only 26 minutes, but if I’m doing a morning practice at home, that’s as long as I’ll be practicing before I’m snuggling the pups and eating breakfast.